Exercise With Great Mental Power
Mind is consciousness, which has limitations. We are originally unlimited and perfect. Later on we take on limitations and become the mind. There is no mind to control if you realize the self. The mind having vanished, the self shines forth.
If we can become aware of the mind's deceptive play to deceive us, we can take steps to overcome its tricks.
The mind is the instrument, the flywheel, and the thickest comrade of man. Through it, one can ruin oneself or save oneself. Regulated and controlled, channelled properly it can liberate;wayward and let loose, it can entangle and bind fast.
To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to enlightenment, and all wisdom and virtue will naturally come to him.